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13,00 €
Mar. 21, 2025

Bio28 Evening
Spring Equinox

Offer yourself a moment to yourself after the hustle of the day, to face the end of the week in the best way possible.

The Spring Equinox is a time of balance and transformation, the transition from winter to light, from introspection to rebirth. In this yoga and meditation flow, inspired by nature, we will let go of what is no longer needed and cultivate new energy, through breath, fluid movement and guided visualisation.

For those who wish, the experience continues in our steam bath, an opportunity to eliminate accumulated tension and regenerate body and mind.

At the conclusion of the evening, Bio28 offers a healthy and balanced dinner, in which the garden harvest and local product come together to create a menu suited to everyone's needs.

During the event we may take photos and videos to promote this event and future ones. If you do not wish to be photographed, please mention it at the reception before the beginning of the activity.

To join us for dinner, please send us a request.

For more details, email info@bio28.it.

Friday, March 14, 2025
7:00 - 7:30 p.m.
Mindfulness workshop
7:30 - 8:00 p.m.
Steam bath
8:30 - 9:30 p.m.
Dinner
Those who wish may join Scuola28’s dance and wellness classes before the workshop. During the event we may take photos and videos to promote this event and future ones. If you do not wish to be photographed, please mention it at the reception before the beginning of the activity.
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Prices

- Bio28 Evening (workshop and steam bath): €10

- Dinner: €30

* Free cancellation up to 48h before the event.

** Dinner will be served at the Tigli restaurant.

Teachers

Angelica Milani
19:00
19:30
19:30
20:00
20:30
21:30