Mar. 7, 2025
Bio28 EveningFeldenkrais approach
A CLASS IN THE FELDENKRAIS® METHOD IS AN OPPORTUNITY TO EXPERIENCE PLEASURABLE, UNUSUAL AND EFFORTLESS MOVEMENTS THAT IMPROVE THE COORDINATION OF THE NEURO-MUSCULAR-SKELETAL SYSTEM.
A CLASS IN THE FELDENKRAIS® METHOD IS AN OPPORTUNITY TO EXPERIENCE PLEASURABLE, UNUSUAL AND EFFORTLESS MOVEMENTS THAT IMPROVE THE COORDINATION OF THE NEURO-MUSCULAR-SKELETAL SYSTEM.
Through short guided explorations, the body becomes light and flexible and breathing integrates with movement. It is not necessary to develop muscles, but, rather, to eliminate unnecessary tension and use energy intelligently. Greater vitality, well-being and harmony emerge through better organization of movement.
To join us for dinner, please send us a request.
For more details, email info@bio28.it.
Friday, March 7, 2025
6:30 - 6:45 p.m.
Welcome
7:00 - 7:45 p.m.
Feldenkrais practice
7:45 - 8:00 p.m.
Q&A
8:00 - 8:30 p.m.
Steam bath
8:30 - 9:30 p.m.
Dinner
Those who wish may join Scuola28’s dance and wellness classes before the workshop. During the event we may take photos and videos to promote this event and future ones. If you do not wish to be photographed, please mention it at the reception before the beginning of the activity.
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Price
- € 10
* Free cancellation up to 48H before the event.
Teachers
Elena Cavallo
Emanuele Enria
