Mar. 22, 2025

Feldenkrais Experience

DISCOVER THE POWER OF MOVEMENT THROUGH THE FELDENKRAIS® METHOD, AN IMMERSIVE DAY WHERE WE EXPLORE THE RELATIONSHIP BETWEEN BODY, SPACE AND BREATH.

Led by Feldenkrais dancers and teachers Elena Cavallo and Emanuele Enria, participants will work on the integration of musculature and skeleton, refining movement awareness.

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The experience will be structured in four moments: a walk with the agronomist to discover the flora and fauna surrounding our facility, a movement awareness session of the Feldenkrais Method, a meditation breathing practice and a workshop dedicated to the relationship between movement and space.

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The spaces and natural surroundings encourage a deep immersion in the practice, turning each gesture into an opportunity for listening and transformation. Included in the day is lunch, which stems from the simplicity of the recipes and the richness of the garden produce.

For more information write to info@bio28.it.

Learn more about the Feldenkrais method.

Saturday, March 22, 2025

10:00 - 11:00 a.m.

Walk with the agronomist

11:15 a.m. - 12:45 p.m.

Feldenkrais method

1:00 - 2:00 p.m.

Lunch

2:00 - 3:00 p.m.

Meditation breathing

3:15 - 4:30 p.m.

Moving and relating to space

During the event we may take photos and videos to promote this event and future ones. If you do not wish to be photographed, please mention it at the reception before the beginning of the activity.

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Price

- € 90
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* Free cancellation up to 48h before the event.

Teachers

Elena Cavallo

Emanuele Enria